Personalized, clinician-guided care focused on cognition, mood, focus, attention, stress resilience, and sleep-related recovery.
What this program supports
Brain health is influenced by sleep, stress response, nutrition, movement, and medical factors. Our goal is to help you identify what’s driving symptoms and build a plan you can sustain.
Focus & attention Mood & stress resilience Sleep-driven recovery
WAVI — Functional EEG testing
WAVI functional EEG-style testing and neurofeedback are used as part of the program. Results are interpreted alongside your medical history and symptoms, rather than as a stand-alone diagnosis.
Neurofeedback
Neurofeedback is a type of biofeedback that provides real-time information about brain activity to support training and regulation goals.
NIMH: Anxiety disorders NIMH: Depression CDC: Sleep & health
Not sure what you need?
Request a visit and we’ll guide the next best step.
Frequently Asked Questions
What’s the difference between neurofeedback and therapy?
Therapy focuses on thoughts, behaviors, coping skills, and emotional processing. Neurofeedback is a form of biofeedback that uses real-time signals to support training goals. Many people use them together depending on needs and clinical guidance.
Can brain optimization help with focus or brain fog?
It can, especially when symptoms are tied to sleep disruption, chronic stress, mood concerns, or lifestyle factors. We start with a full review to rule out medical contributors and then build a plan that addresses the most likely drivers. Sources: CDC sleep guidance; NIMH mental health resources.
Is functional EEG testing diagnostic?
These assessments can provide useful information about patterns of activity, but they’re typically interpreted alongside symptoms, history, and other clinical data. They are not a standalone diagnosis.
What should I do before my first visit?
Bring a list of medications/supplements, any prior labs or evaluations, and notes on sleep, stress, mood, attention, and goals. If symptoms are severe or urgent (e.g., thoughts of self-harm), seek immediate emergency care.