The Wellness Journal
Explore articles from Valley Natural Health.
Before You Start a Supplement: Five Questions to Ask
A practical guide to evidence, interactions, product quality and a supplement plan that fits your care.
Read article ↗Perimenopause and Sleep: When to Ask for Help
Understand changing sleep, prepare for your visit and explore questions about treatment options.
Read article ↗Insulin Resistance and Prediabetes: What Fresno Patients Should Know
Learn what blood sugar testing can tell you and how to prepare for a metabolic health conversation.
Read article ↗Telehealth: The Advantages of Telemedicine
The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people…
Read article ↗What is peptide therapy?
Peptide therapy is a type of medical treatment that uses peptides, which are short chains of amino acids, to target specific cellular functions in the body. Peptides are naturally occurring molecules in the body that play a…
Read article ↗Why should I use peptide therapy as part of my health plan?
Peptides are increasingly being studied for their potential health benefits due to their ability to interact with specific cellular functions in the body. Here are some reasons why peptides may be used for health: Targeted…
Read article ↗Why use IV Vitamin C when oral supplementation is readily available?
IV vitamin C therapy involves the administration of high doses of vitamin C directly into the bloodstream through an intravenous drip. Here are some of the potential benefits of IV vitamin C therapy: Immune system support: IV…
Read article ↗What are the benefits of Vitamin C supplementation?
Vitamin C, also known as ascorbic acid, is an essential nutrient that has numerous benefits for the body. Here are some of the key benefits of vitamin C: Boosts the immune system: Vitamin C plays a critical role in supporting the…
Read article ↗What is glutathione and why supplement with it?
Glutathione is a naturally occurring antioxidant that is produced by the body. It is made up of three amino acids: cysteine, glycine, and glutamic acid. Glutathione plays a critical role in the body’s defense against oxidative…
Read article ↗Standard Nutrient (Myers) IV
A Myers cocktail is a type of intravenous (IV) nutritional therapy that consists of a blend of vitamins and minerals. It is named after Dr. John Myers, who developed the treatment in the 1960s. The cocktail typically contains a…
Read article ↗Should I supplement with oral or IV glutathione?
Glutathione can be supplemented orally or intravenously (IV). While both forms of supplementation can increase glutathione levels in the body, there are some differences between the two methods. Oral supplementation of…
Read article ↗Benefits of IV nutrition
Intravenous (IV) nutritional therapy is a form of therapy that involves the infusion of essential vitamins, minerals, and amino acids directly into the bloodstream. This form of therapy has gained popularity in recent years due…
Read article ↗